{"id":6403,"date":"2026-05-01T00:03:14","date_gmt":"2026-04-30T22:03:14","guid":{"rendered":"https:\/\/www.irenkata.com\/?p=6403"},"modified":"2026-05-02T00:04:38","modified_gmt":"2026-05-01T22:04:38","slug":"%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d0%be-%d0%ba%d0%b0%d0%b4%d0%b8%d1%84%d0%b5-%d1%81-%d1%8f%d0%b3%d0%be%d0%b4%d0%b8","status":"publish","type":"post","link":"https:\/\/www.irenkata.com\/en\/archives\/6403","title":{"rendered":"\u0417\u0435\u043b\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435 \u0441 \u044f\u0433\u043e\u0434\u0438"},"content":{"rendered":"<p>\u041f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0430 \u0442\u043e\u0440\u0442\u0430, \u0441\u044a\u0449\u043e \u043a\u0430\u0442\u043e \u0447\u043e\u0432\u0435\u043a\u044a\u0442 \u0437\u0430 \u043a\u043e\u0433\u043e\u0442\u043e \u0435 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0430, \u043c\u043e\u044f\u0442 \u0431\u0430\u0449\u0430.<\/p>\n\n\n\n<p>\u041d\u0430 \u0442\u043e\u0437\u0438 \u0434\u0435\u043d \u043f\u0440\u0430\u0437\u043d\u0443\u0432\u0430\u043c\u0435 \u043d\u0430\u0448\u0430\u0442\u0430 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u043f\u0440\u0435\u0437 \u0432\u0441\u0438\u0447\u043a\u0438\u0442\u0435 \u0442\u0435\u0437\u0438 \u0433\u043e\u0434\u0438\u043d\u0438, \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435, \u043f\u0440\u0438\u043c\u0435\u0440 \u0438 \u0431\u0435\u0437\u043a\u0440\u0430\u0439\u043d\u0430 \u0432\u0441\u0435\u043e\u0442\u0434\u0430\u0439\u043d\u043e\u0441\u0442. \u0423\u0440\u043e\u0446\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0434\u0432\u0435 \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f, \u0433\u043e\u043b\u0435\u043c\u0438 \u0438 \u043c\u0430\u043b\u043a\u0438, \u0443\u0447\u0438\u043c \u043e\u0442 \u0442\u0430\u0442\u043a\u043e \u0441\u0430 \u0431\u0435\u0437\u0431\u0440\u043e\u0439, \u043d\u043e \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u0441\u0430 \u0431\u0435\u0437\u0440\u0435\u0437\u0435\u0440\u0432\u043d\u0430 \u043e\u0431\u0438\u0447, \u0433\u0440\u0438\u0436\u0430, \u0437\u0430\u043a\u0440\u0438\u043b\u0430, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442, \u0430\u043c\u0431\u0438\u0446\u0438\u044f, \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442, \u0442\u0440\u0443\u0434\u043e\u043b\u044e\u0431\u0438\u0435, \u0447\u0435\u0441\u0442\u043d\u043e\u0441\u0442, \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u0432\u0441\u0435\u043a\u0438 \u0441 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435. \u0422\u043e\u0432\u0430 \u0435 \u0447\u043e\u0432\u0435\u043a\u044a\u0442,\u00a0\u00a0\u043a\u043e\u0439\u0442\u043e \u0432\u0438\u043d\u0430\u0433\u0438 \u043d\u0438 \u0440\u0430\u0437\u0441\u043c\u0438\u0432\u0430 \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u043c\u0435 \u0442\u044a\u0436\u043d\u0438, \u0437\u043d\u0430\u0435 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u043d\u0438 \u043a\u0430\u0436\u0435, \u0437\u0430 \u0434\u0430 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u043c \u043d\u0430\u043f\u0440\u0435\u0434, \u0434\u043e\u0440\u0438 \u0438 \u0432 \u0442\u0440\u0443\u0434\u0435\u043d \u043c\u043e\u043c\u0435\u043d\u0442 \u0438 \u043a\u0430\u043a \u0434\u0430 \u043d\u0438 \u0441\u044a\u0431\u0435\u0440\u0435 \u0437\u0430 \u0432\u0441\u0435\u043a\u0438 \u043f\u0440\u0430\u0437\u043d\u0438\u043a \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430 \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435.\u00a0<\/p>\n\n\n\n<p>\u041c\u0430\u043b\u043a\u043e \u0441\u0430 \u0434\u0443\u043c\u0438\u0442\u0435, \u0441 \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u0438\u0437\u0440\u0430\u0437\u044f \u0441\u0432\u043e\u044f\u0442\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442 \u0438 \u043e\u0431\u0438\u0447 \u043a\u044a\u043c \u0442\u0430\u0442\u043a\u043e&#8230;<\/p>\n\n\n\n<p>\u041f\u043e\u0436\u0435\u043b\u0430\u0432\u0430\u043c \u0441\u0438 \u043e\u0449\u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435, \u0437\u0430 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043c\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0438\u0442\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u0438 \u0437\u0430\u0435\u0434\u043d\u043e, \u0437\u0434\u0440\u0430\u0432\u0435 \u0438 \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u0435!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"920\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61-1024x920.jpg\" alt=\"\" class=\"wp-image-6406 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61-1024x920.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61-300x269.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61-13x12.jpg 13w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61-1080x970.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61-520x467.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61-800x719.jpg 800w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto61.jpg 1307w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/920;\" \/><\/figure>\n\n\n\n<p>\u0410 \u0442\u043e\u0440\u0442\u0430\u0442\u0430 \u0435 \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u0441\u0432\u0435\u0436\u0430 \u0438 \u0435\u0444\u0438\u0440\u043d\u0430, \u0434\u043e\u0441\u0442\u043e\u0439\u043d\u0430 \u0437\u0430 \u043f\u0440\u0430\u0437\u043d\u0438\u043a \u043a\u0430\u0442\u043e \u043d\u0430\u0448\u0438\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"624\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-1024x624.jpg\" alt=\"\" class=\"wp-image-6407 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-1024x624.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-300x183.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-1536x936.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-2048x1248.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-18x12.jpg 18w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-1080x658.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-520x317.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto1-800x488.jpg 800w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/624;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"734\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-1024x734.jpg\" alt=\"\" class=\"wp-image-6408 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-1024x734.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-300x215.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-1536x1102.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-2048x1469.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-18x12.jpg 18w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-1080x775.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-520x373.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto3-800x574.jpg 800w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/734;\" \/><\/figure>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p><em>\u0411\u043b\u0430\u0442:<\/em><\/p>\n\n\n\n<p>4 \u044f\u0439\u0446\u0430<\/p>\n\n\n\n<p>150 \u0433 \u0437\u0430\u0445\u0430\u0440<\/p>\n\n\n\n<p>150 \u0433 \u043f\u0440\u0435\u0441\u0435\u043d \u0431\u0435\u0439\u0431\u0438 \u0441\u043f\u0430\u043d\u0430\u043a<\/p>\n\n\n\n<p>100 \u043c\u043b. \u043e\u043b\u0438\u043e<\/p>\n\n\n\n<p>2-3 \u0441. \u043b. \u043b\u0438\u043c\u043e\u043d\u043e\u0432 \u0441\u043e\u043a<\/p>\n\n\n\n<p>\u041a\u043e\u0440\u0430\u0442\u0430 \u043e\u0442 \u0435\u0434\u0438\u043d \u043b\u0438\u043c\u043e\u043d<\/p>\n\n\n\n<p>180 \u0433 \u0431\u0440\u0430\u0448\u043d\u043e<\/p>\n\n\n\n<p>1 tsp baking powder<\/p>\n\n\n\n<p>Vanilla<\/p>\n\n\n\n<p><em>\u042f\u0433\u043e\u0434\u043e\u0432\u043e \u043a\u043e\u043d\u0444\u0438:<\/em><\/p>\n\n\n\n<p>250 \u0433 \u044f\u0433\u043e\u0434\u0438, \u043d\u0430 \u043f\u044e\u0440\u0435<\/p>\n\n\n\n<p>50 \u0433 \u0437\u0430\u0445\u0430\u0440<\/p>\n\n\n\n<p>7 \u0433 \u0446\u0430\u0440\u0435\u0432\u0438\u0447\u043d\u043e \u043d\u0438\u0448\u0435\u0441\u0442\u0435<\/p>\n\n\n\n<p>4&nbsp;\u0433 \u0436\u0435\u043b\u0430\u0442\u0438\u043d<\/p>\n\n\n\n<p>1 \u0441. \u043b. \u043b\u0438\u043c\u043e\u043d\u043e\u0432 \u0441\u043e\u043a<\/p>\n\n\n\n<p>6-7 \u044f\u0433\u043e\u0434\u0438, \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438 \u043d\u0430 \u043a\u0443\u0431\u0447\u0435\u0442\u0430<\/p>\n\n\n\n<p><em>\u0421\u0438\u0440\u043e\u043f:&nbsp;<\/em><\/p>\n\n\n\n<p>100 \u043c\u043b. \u0432\u043e\u0434\u0430<\/p>\n\n\n\n<p>50-60 \u0433 \u0437\u0430\u0445\u0430\u0440<\/p>\n\n\n\n<p>\u0421\u043e\u043a \u043e\u0442 \u00bd \u043b\u0438\u043c\u043e\u043d<\/p>\n\n\n\n<p><em>\u041a\u0440\u0435\u043c:<\/em><\/p>\n\n\n\n<p>500 \u0433 \u043c\u0430\u0441\u043a\u0430\u0440\u043f\u043e\u043d\u0435<\/p>\n\n\n\n<p>200 \u043c\u043b. \u0441\u043b\u0430\u0434\u043a\u0430\u0440\u0441\u043a\u0430 \u0441\u043c\u0435\u0442\u0430\u043d\u0430<\/p>\n\n\n\n<p>300 \u0433 \u0441\u043a\u0438\u0440 \u0441 \u0432\u0430\u043d\u0438\u043b\u0438\u044f<\/p>\n\n\n\n<p>70-80 \u0433 \u043f\u0443\u0434\u0440\u0430 \u0437\u0430\u0445\u0430\u0440&nbsp;<\/p>\n\n\n\n<p>\u041f\u0440\u0435\u0441\u043d\u0438 \u044f\u0433\u043e\u0434\u0438 \u0437\u0430 \u0443\u043a\u0440\u0430\u0441\u0430<\/p>\n\n\n\n<p><strong>Method of preparation:<\/strong><\/p>\n\n\n\n<p>\u0417\u0430 \u0431\u043b\u0430\u0442\u0430, \u044f\u0439\u0446\u0430\u0442\u0430 \u0441\u0435 \u0440\u0430\u0437\u0431\u0438\u0432\u0430\u0442 \u0437\u0430\u0435\u0434\u043d\u043e \u0441\u044a\u0441 \u0437\u0430\u0445\u0430\u0440\u0442\u0430 \u043d\u0430 \u043f\u0443\u0445\u043a\u0430\u0432 \u043a\u0440\u0435\u043c. \u0421\u043f\u0430\u043d\u0430\u043a\u044a\u0442 \u0441\u0435 \u043f\u0430\u0441\u0438\u0440\u0430 \u043d\u0430 \u0433\u043b\u0430\u0434\u043a\u043e \u043f\u044e\u0440\u0435 \u0441 \u043e\u043b\u0438\u043e\u0442\u043e \u0438 \u043b\u0438\u043c\u043e\u043d\u043e\u0432\u0438\u044f \u0441\u043e\u043a. \u041f\u0440\u0438\u0431\u0430\u0432\u044f \u0441\u0435 \u043a\u044a\u043c \u044f\u0439\u0447\u0435\u043d\u0430\u0442\u0430 \u0441\u043c\u0435\u0441. \u0411\u0440\u0430\u0448\u043d\u043e\u0442\u043e \u0441\u0435 \u043f\u0440\u0435\u0441\u044f\u0432\u0430 \u0441 \u0431\u0430\u043a\u043f\u0443\u043b\u0432\u0435\u0440\u0430 \u0438 \u0441\u0435 \u0434\u043e\u0431\u0430\u0432\u044f \u043d\u0430 \u0434\u0432\u0430 \u043f\u044a\u0442\u0438. \u041d\u0430\u043a\u0440\u0430\u044f \u0441\u043c\u0435\u0441\u0442\u0430 \u0441\u0435 \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0438\u0440\u0430 \u0441 \u043b\u0438\u043c\u043e\u043d\u043e\u0432\u0430\u0442\u0430 \u043a\u043e\u0440\u0430 \u0438 \u0432\u0430\u043d\u0438\u043b\u0438\u044f\u0442\u0430. \u0422\u0435\u0441\u0442\u043e\u0442\u043e \u0441\u0435 \u0438\u0437\u0441\u0438\u043f\u0432\u0430 \u0432\u044a\u0432 \u0444\u043e\u0440\u043c\u0430 \u0441 \u043f\u0430\u0434\u0430\u0449 \u0431\u043e\u0440\u0434 \u0441 \u0434\u0438\u0430\u043c\u0435\u0442\u044a\u0440 18-20 \u0441\u043c, \u043f\u043e\u043a\u0440\u0438\u0442\u0430 \u0441 \u0445\u0430\u0440\u0442\u0438\u044f \u0437\u0430 \u043f\u0435\u0447\u0435\u043d\u0435 \u0438 \u0441\u0435 \u043f\u0435\u0447\u0435 \u043d\u0430 170<sup>0<\/sup>\u0421 \u0434\u043e \u0441\u0443\u0445\u0430 \u043a\u043b\u0435\u0447\u043a\u0430. \u0413\u043e\u0442\u043e\u0432\u0438\u044f\u0442 \u0431\u043b\u0430\u0442 \u0441\u0435 \u043e\u0445\u043b\u0430\u0436\u0434\u0430 \u0438 \u0441\u0435 \u0440\u0430\u0437\u0440\u044f\u0437\u0432\u0430 \u043d\u0430 3 \u0440\u0430\u0432\u043d\u0438 \u0447\u0430\u0441\u0442\u0438.<\/p>\n\n\n\n<p>\u0417\u0430 \u044f\u0433\u043e\u0434\u043e\u0432\u043e\u0442\u043e \u043a\u043e\u043d\u0444\u0438: \u044f\u0433\u043e\u0434\u043e\u0432\u043e\u0442\u043e \u043f\u044e\u0440\u0435 \u0441\u0435 \u043a\u0438\u043f\u0432\u0430 \u043d\u0430 \u043a\u043e\u0442\u043b\u043e\u043d\u0430 \u0441\u044a\u0441 \u0437\u0430\u0445\u0430\u0440\u0442\u0430 \u0438 \u043b\u0438\u043c\u043e\u043d\u0430. \u0414\u043e\u0431\u0430\u0432\u044f \u0441\u0435 \u043d\u0438\u0448\u0435\u0441\u0442\u0435\u0442\u043e (\u0440\u0430\u0437\u0442\u0432\u043e\u0440\u0435\u043d\u043e \u0441 1 \u0441.\u043b. \u0432\u043e\u0434\u0430) \u0438 \u0441\u0435 \u0432\u0430\u0440\u0438 2-3 \u043c\u0438\u043d. \u0421\u043b\u0430\u0433\u0430 \u0441\u0435 \u0436\u0435\u043b\u0430\u0442\u0438\u043d\u044a\u0442, \u043a\u043e\u0439\u0442\u043e \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u0435 \u043d\u0430\u043a\u0438\u0441\u043d\u0430\u0442 \u0438 \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u043d. \u041a\u043e\u043d\u0444\u0438\u0442\u043e \u0441\u0435 \u0441\u0432\u0430\u043b\u044f \u043e\u0442 \u043a\u043e\u0442\u043b\u043e\u043d\u0430, \u043e\u0445\u043b\u0430\u0436\u0434\u0430 \u0441\u0435 \u0438 \u0441\u0435 \u043f\u0440\u0438\u0431\u0430\u0432\u044f\u0442 \u0441\u0432\u0435\u0436\u0438\u0442\u0435 \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438 \u044f\u0433\u043e\u0434\u0438.<\/p>\n\n\n\n<p>\u0417\u0430 \u0441\u0438\u0440\u043e\u043f\u0430 \u0441\u0435 \u0441\u043c\u0435\u0441\u0432\u0430\u0442 \u0432\u0441\u0438\u0447\u043a\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0438 \u0441\u0435 \u043a\u0438\u043f\u0432\u0430 \u0437\u0430 \u043e\u043a\u043e\u043b\u043e 5-6 \u043c\u0438\u043d.&nbsp;<\/p>\n\n\n\n<p>\u0417\u0430 \u0441\u0438\u0440\u043e\u043f\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0431\u043b\u0430\u0442\u043e\u0432\u0435\u0442\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0438 \u043a\u043e\u043c\u043f\u043e\u0442 \u043e\u0442 \u044f\u0433\u043e\u0434\u0438.<\/p>\n\n\n\n<p>\u0417\u0430 \u043a\u0440\u0435\u043c\u0430: \u0441\u043c\u0435\u0442\u0430\u043d\u0430\u0442\u0430 \u0441\u0435 \u0440\u0430\u0437\u0431\u0438\u0432\u0430 \u0434\u043e \u0442\u0432\u044a\u0440\u0434\u0438 \u0432\u0440\u044a\u0445\u0447\u0435\u0442\u0430. \u041c\u0430\u0441\u043a\u0430\u0440\u043f\u043e\u043d\u0435\u0442\u043e \u0438 \u0441\u043a\u0438\u0440\u0430 \u0441\u044a\u0449\u043e \u0441\u0435 \u0440\u0430\u0437\u0431\u0438\u0432\u0430\u0442 \u0441 \u043c\u0438\u043a\u0441\u0435\u0440, \u043a\u0430\u0442\u043e \u0441\u0435 \u043f\u043e\u0434\u0441\u043b\u0430\u0436\u0434\u0430\u0442 \u0441 \u043f\u0443\u0434\u0440\u0430 \u0437\u0430\u0445\u0430\u0440. \u0421 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u0448\u043f\u0430\u0442\u0443\u043b\u0430 \u0441\u0435 \u043f\u0440\u0438\u0431\u0430\u0432\u044f \u0441\u043c\u0435\u0442\u0430\u043d\u0430\u0442\u0430 \u0438 \u043a\u0440\u0435\u043c\u044a\u0442 \u0441\u0435 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e \u043d\u0430 \u0440\u044a\u043a\u0430 \u0434\u043e \u0433\u043b\u0430\u0434\u043a\u043e\u0441\u0442.<\/p>\n\n\n\n<p>\u0421\u0433\u043b\u043e\u0431\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u043e\u0440\u0442\u0430\u0442\u0430: \u0432 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u0442\u043e\u0440\u0442\u0435\u043d\u0430 \u0447\u0438\u043d\u0438\u044f \u0441\u0435 \u043f\u043e\u0434\u0440\u0435\u0436\u0434\u0430 \u0431\u043b\u0430\u0442, \u0441\u0438\u0440\u043e\u043f, \u043a\u0440\u0435\u043c, \u044f\u0433\u043e\u0434\u043e\u0432\u043e \u043a\u043e\u043d\u0444\u0438, \u0431\u043b\u0430\u0442, \u0441\u0438\u0440\u043e\u043f, \u043a\u0440\u0435\u043c, \u043a\u043e\u043d\u0444\u0438, \u0431\u043b\u0430\u0442, \u0441\u0438\u0440\u043e\u043f, \u043a\u0440\u0435\u043c. <\/p>\n\n\n\n<p>\u0422\u043e\u0440\u0442\u0430\u0442\u0430 \u0441\u0435 \u043e\u0441\u0442\u0430\u0432\u044f \u0434\u0430 \u043f\u0440\u0435\u0441\u0442\u043e\u0438 \u0437\u0430 \u0435\u0434\u043d\u0430 \u043d\u043e\u0449 \u0432 \u0445\u043b\u0430\u0434\u0438\u043b\u043d\u0438\u043a \u0438 \u0441\u0435 \u0443\u043a\u0440\u0430\u0441\u044f\u0432\u0430 \u0441 \u043f\u0440\u0435\u0441\u043d\u0438 \u044f\u0433\u043e\u0434\u0438 \u0438\u043b\u0438 \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"600\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-1024x600.jpg\" alt=\"\" class=\"wp-image-6409 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-1024x600.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-300x176.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-1536x900.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-2048x1200.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-18x12.jpg 18w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-1080x633.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-520x305.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto4-800x469.jpg 800w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/600;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"596\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-1024x596.jpg\" alt=\"\" class=\"wp-image-6410 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-1024x596.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-300x175.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-1536x894.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-2048x1192.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-18x10.jpg 18w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-1080x628.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-520x303.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto5-800x465.jpg 800w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/596;\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0430 \u0442\u043e\u0440\u0442\u0430, \u0441\u044a\u0449\u043e \u043a\u0430\u0442\u043e \u0447\u043e\u0432\u0435\u043a\u044a\u0442 \u0437\u0430 \u043a\u043e\u0433\u043e\u0442\u043e \u0435 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0430, \u043c\u043e\u044f\u0442 \u0431\u0430\u0449\u0430. \u041d\u0430 \u0442\u043e\u0437\u0438 \u0434\u0435\u043d \u043f\u0440\u0430\u0437\u043d\u0443\u0432\u0430\u043c\u0435 \u043d\u0430\u0448\u0430\u0442\u0430 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430 \u043f\u0440\u0435\u0437 \u0432\u0441\u0438\u0447\u043a\u0438\u0442\u0435 \u0442\u0435\u0437\u0438 \u0433\u043e\u0434\u0438\u043d\u0438, \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435, \u043f\u0440\u0438\u043c\u0435\u0440 \u0438 \u0431\u0435\u0437\u043a\u0440\u0430\u0439\u043d\u0430 \u0432\u0441\u0435\u043e\u0442\u0434\u0430\u0439\u043d\u043e\u0441\u0442. \u0423\u0440\u043e\u0446\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0434\u0432\u0435 \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u044f, \u0433\u043e\u043b\u0435\u043c\u0438 \u0438 \u043c\u0430\u043b\u043a\u0438, \u0443\u0447\u0438\u043c \u043e\u0442 \u0442\u0430\u0442\u043a\u043e \u0441\u0430 \u0431\u0435\u0437\u0431\u0440\u043e\u0439, \u043d\u043e \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u0441\u0430 \u0431\u0435\u0437\u0440\u0435\u0437\u0435\u0440\u0432\u043d\u0430 \u043e\u0431\u0438\u0447, \u0433\u0440\u0438\u0436\u0430, \u0437\u0430\u043a\u0440\u0438\u043b\u0430, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442, \u0430\u043c\u0431\u0438\u0446\u0438\u044f, \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442, \u0442\u0440\u0443\u0434\u043e\u043b\u044e\u0431\u0438\u0435, \u0447\u0435\u0441\u0442\u043d\u043e\u0441\u0442, \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u0432\u0441\u0435\u043a\u0438 \u0441 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435. \u0422\u043e\u0432\u0430 \u0435 \u0447\u043e\u0432\u0435\u043a\u044a\u0442,\u00a0\u00a0\u043a\u043e\u0439\u0442\u043e \u0432\u0438\u043d\u0430\u0433\u0438 \u043d\u0438 \u0440\u0430\u0437\u0441\u043c\u0438\u0432\u0430 \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u043c\u0435 \u0442\u044a\u0436\u043d\u0438, \u0437\u043d\u0430\u0435 \u043a\u0430\u043a\u0432\u043e \u0434\u0430 \u043d\u0438 \u043a\u0430\u0436\u0435, \u0437\u0430 \u0434\u0430 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u043c \u043d\u0430\u043f\u0440\u0435\u0434, \u0434\u043e\u0440\u0438 \u0438 \u0432 \u0442\u0440\u0443\u0434\u0435\u043d \u043c\u043e\u043c\u0435\u043d\u0442 \u0438 \u043a\u0430\u043a \u0434\u0430 \u043d\u0438 \u0441\u044a\u0431\u0435\u0440\u0435 \u0437\u0430 \u0432\u0441\u0435\u043a\u0438 \u043f\u0440\u0430\u0437\u043d\u0438\u043a \u0441 \u0443\u0441\u043c\u0438\u0432\u043a\u0430 \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435.\u00a0 \u041c\u0430\u043b\u043a\u043e \u0441\u0430 \u0434\u0443\u043c\u0438\u0442\u0435, \u0441 \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u0438\u0437\u0440\u0430\u0437\u044f \u0441\u0432\u043e\u044f\u0442\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442 \u0438 \u043e\u0431\u0438\u0447 \u043a\u044a\u043c \u0442\u0430\u0442\u043a\u043e&#8230; \u041f\u043e\u0436\u0435\u043b\u0430\u0432\u0430\u043c \u0441\u0438 \u043e\u0449\u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435, \u0437\u0430 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043c\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0438\u0442\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u0438 \u0437\u0430\u0435\u0434\u043d\u043e, \u0437\u0434\u0440\u0430\u0432\u0435 \u0438 \u043e\u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u0435! \u0410 \u0442\u043e\u0440\u0442\u0430\u0442\u0430 \u0435 \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u0441\u0432\u0435\u0436\u0430 \u0438 \u0435\u0444\u0438\u0440\u043d\u0430, \u0434\u043e\u0441\u0442\u043e\u0439\u043d\u0430 \u0437\u0430 \u043f\u0440\u0430\u0437\u043d\u0438\u043a \u043a\u0430\u0442\u043e \u043d\u0430\u0448\u0438\u044f. \u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438: \u0411\u043b\u0430\u0442: 4 \u044f\u0439\u0446\u0430 150 \u0433 \u0437\u0430\u0445\u0430\u0440 150 \u0433 \u043f\u0440\u0435\u0441\u0435\u043d \u0431\u0435\u0439\u0431\u0438 \u0441\u043f\u0430\u043d\u0430\u043a 100 \u043c\u043b. \u043e\u043b\u0438\u043e 2-3 \u0441. \u043b. \u043b\u0438\u043c\u043e\u043d\u043e\u0432 \u0441\u043e\u043a \u041a\u043e\u0440\u0430\u0442\u0430 \u043e\u0442 \u0435\u0434\u0438\u043d \u043b\u0438\u043c\u043e\u043d 180 \u0433 \u0431\u0440\u0430\u0448\u043d\u043e 1 \u0447. \u043b. \u0431\u0430\u043a\u043f\u0443\u043b\u0432\u0435\u0440 \u0412\u0430\u043d\u0438\u043b\u0438\u044f \u042f\u0433\u043e\u0434\u043e\u0432\u043e \u043a\u043e\u043d\u0444\u0438: 250 \u0433 \u044f\u0433\u043e\u0434\u0438, \u043d\u0430 \u043f\u044e\u0440\u0435 50 \u0433 \u0437\u0430\u0445\u0430\u0440 7 \u0433 \u0446\u0430\u0440\u0435\u0432\u0438\u0447\u043d\u043e \u043d\u0438\u0448\u0435\u0441\u0442\u0435 4&nbsp;\u0433 \u0436\u0435\u043b\u0430\u0442\u0438\u043d 1 \u0441. \u043b. \u043b\u0438\u043c\u043e\u043d\u043e\u0432 \u0441\u043e\u043a 6-7 \u044f\u0433\u043e\u0434\u0438, \u043d\u0430\u0440\u044f\u0437\u0430\u043d\u0438 \u043d\u0430 \u043a\u0443\u0431\u0447\u0435\u0442\u0430 \u0421\u0438\u0440\u043e\u043f:&nbsp; 100 \u043c\u043b. \u0432\u043e\u0434\u0430 50-60 \u0433 \u0437\u0430\u0445\u0430\u0440 \u0421\u043e\u043a [&hellip;]<\/p>","protected":false},"author":2,"featured_media":6404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[948,72,629,58,156],"class_list":["post-6403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-204","tag-948","tag-72","tag-629","tag-58","tag-156"],"featured_image_url":{"thumbnail":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-150x150.jpg","medium":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-300x204.jpg","medium_large":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-scaled.jpg","large":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-1024x696.jpg","1536x1536":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-1536x1043.jpg","2048x2048":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-2048x1391.jpg","trp-custom-language-flag":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-18x12.jpg","full-thumb":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-1080x734.jpg","slider-thumb":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-1080x530.jpg","slider-full-thumb":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-1400x530.jpg","carousel-thumb":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-800x800.jpg","misc-thumb":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-520x400.jpg","masonry-thumb":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-520x353.jpg","mini-thumb-normal":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-800x543.jpg","mini-thumb":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-520x370.jpg","phoebe-postcarousel":"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/05\/Foto2-700x700.jpg"},"post_author":"Irena Tomova","assigned_categories":"\u0422\u043e\u0440\u0442\u0438","aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/posts\/6403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/comments?post=6403"}],"version-history":[{"count":1,"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/posts\/6403\/revisions"}],"predecessor-version":[{"id":6411,"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/posts\/6403\/revisions\/6411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/media\/6404"}],"wp:attachment":[{"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/media?parent=6403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/categories?post=6403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irenkata.com\/en\/wp-json\/wp\/v2\/tags?post=6403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}