{"id":6393,"date":"2026-04-29T10:14:00","date_gmt":"2026-04-29T08:14:00","guid":{"rendered":"https:\/\/www.irenkata.com\/?p=6393"},"modified":"2026-04-29T10:14:05","modified_gmt":"2026-04-29T08:14:05","slug":"%d0%b7%d0%b0%d0%bf%d0%b5%d0%ba%d0%b0%d0%bd%d0%ba%d0%b0-%d1%81%d1%8a%d1%81-%d1%81%d0%bf%d0%b0%d0%bd%d0%b0%d0%ba-%d1%81%d0%b8%d1%80%d0%b5%d0%bd%d0%b5-%d0%b8-%d1%8f%d0%b9%d1%86%d0%b0","status":"publish","type":"post","link":"https:\/\/www.irenkata.com\/en\/archives\/6393","title":{"rendered":"\u0417\u0430\u043f\u0435\u043a\u0430\u043d\u043a\u0430 \u0441\u044a\u0441 \u0441\u043f\u0430\u043d\u0430\u043a, \u0441\u0438\u0440\u0435\u043d\u0435 \u0438 \u044f\u0439\u0446\u0430"},"content":{"rendered":"<p>\u0417\u0430\u043f\u0435\u043a\u0430\u043d\u043a\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u043f\u0430\u043d\u0430\u043a, \u0441\u0438\u0440\u0435\u043d\u0435 \u0438 \u044f\u0439\u0446\u0430 \u0435 \u043d\u0435\u043f\u0440\u0435\u0442\u0435\u043d\u0446\u0438\u043e\u0437\u043d\u043e \u044f\u0441\u0442\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u0441\u0435\u043c\u043f\u043b\u043e\u0441\u0442 \u0438 \u043d\u0430\u0441\u0438\u0442\u0435\u043d \u0432\u043a\u0443\u0441 \u0432 \u0435\u0434\u043d\u0430 \u0445\u0430\u043f\u043a\u0430. \u0422\u044f \u0435 \u0438\u0434\u0435\u0430\u043b\u043d\u0430 \u043a\u0430\u043a\u0442\u043e \u0437\u0430 \u043e\u0431\u044f\u0434, \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 \u043b\u0435\u043a\u0430 \u0432\u0435\u0447\u0435\u0440\u044f, \u0430 \u0437\u0430\u0449\u043e \u043d\u0435 \u0438 \u043a\u0430\u0442\u043e \u043f\u0440\u0435\u0434\u044f\u0441\u0442\u0438\u0435 \u0437\u0430 \u043f\u0440\u0430\u0437\u043d\u0438\u0447\u043d\u0430 \u0442\u0440\u0430\u043f\u0435\u0437\u0430.<\/p>\n\n\n\n<p>\u041d\u0435\u0436\u043d\u0438\u0442\u0435 \u043b\u0438\u0441\u0442\u0430 \u0441\u043f\u0430\u043d\u0430\u043a \u043f\u0440\u0438\u0434\u0430\u0432\u0430\u0442 \u0435\u0444\u0438\u0440\u043d\u043e\u0441\u0442 \u0438 \u0441\u0432\u0435\u0436\u0435\u0441\u0442, \u0430 \u0431\u0443\u043a\u0435\u0442\u044a\u0442 \u043e\u0442 \u0441\u0438\u0440\u0435\u043d\u0430 \u0434\u043e\u043f\u044a\u043b\u0432\u0430 \u0441 \u043c\u0435\u043a, \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d \u0432\u043a\u0443\u0441, \u043a\u043e\u0439\u0442\u043e \u0441\u0435 \u0440\u0430\u0437\u0442\u0430\u043f\u044f \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u0440\u0438 \u043f\u0435\u0447\u0435\u043d\u0435. \u042f\u0439\u0446\u0430\u0442\u0430 \u043e\u0431\u0433\u0440\u044a\u0449\u0430\u0442 \u0432\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430 \u0432 \u0437\u043b\u0430\u0442\u0438\u0441\u0442\u0430, \u043f\u0443\u0445\u043a\u0430\u0432\u0430 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430, \u043f\u043e\u043a\u0440\u0438\u0442\u0430 \u0441\u044a\u0441 \u0437\u043b\u0430\u0442\u0438\u0441\u0442\u0430 \u043a\u043e\u0440\u0438\u0447\u043a\u0430 \u0438 \u043d\u0430\u043f\u043e\u043c\u043d\u044f\u0449\u0430 \u0437\u0430 \u0442\u043e\u043f\u043b\u0438\u043d\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u043b\u0435\u0442\u043d\u043e\u0442\u043e \u0441\u043b\u044a\u043d\u0446\u0435. \u0410\u0440\u043e\u043c\u0430\u0442\u044a\u0442 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043f\u0435\u0447\u0435\u043d\u0435 \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0430\u043f\u0435\u0442\u0438\u0442\u0435\u043d \u2013 \u0442\u043e\u043f\u044a\u043b, \u0434\u043e\u043c\u0430\u0448\u0435\u043d \u0438 \u043f\u0440\u0438\u043a\u0430\u043d\u0432\u0430\u0449. \u0412\u0441\u044f\u043a\u0430 \u0445\u0430\u043f\u043a\u0430 \u0435 \u0445\u0430\u0440\u043c\u043e\u043d\u0438\u044f \u043c\u0435\u0436\u0434\u0443 \u043b\u0435\u043a\u043e\u0442\u0430 \u0438 \u0437\u0430\u0441\u0438\u0449\u0430\u0449 \u0443\u044e\u0442.<\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u044f\u0441\u0442\u0438\u0435 \u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0432\u043a\u0443\u0441\u043d\u043e, \u043d\u043e \u0438 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u043e \u2013 \u0431\u043e\u0433\u0430\u0442\u043e \u043d\u0430 \u0431\u0435\u043b\u0442\u044a\u0447\u0438\u043d\u0438, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438. \u041c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438 \u043a\u0430\u043a\u0442\u043e \u0441 \u043f\u0440\u044f\u0441\u043d\u043e \u043d\u0430\u0431\u0440\u0430\u043d \u0441\u043f\u0430\u043d\u0430\u043a, \u0442\u0430\u043a\u0430 \u0438 \u0441\u044a\u0441 \u0437\u0430\u043c\u0440\u0430\u0437\u0435\u043d, \u043a\u043e\u0435\u0442\u043e \u0433\u043e \u043f\u0440\u0430\u0432\u0438 \u0443\u0434\u043e\u0431\u043d\u043e \u0437\u0430 \u0432\u0441\u044f\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0433\u043e\u0434\u0438\u043d\u0430\u0442\u0430.<\/p>\n\n\n\n<p>\u0417\u0430\u043f\u0435\u043a\u0430\u043d\u043a\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u043f\u0430\u043d\u0430\u043a, \u0441\u0438\u0440\u0435\u043d\u0435 \u0438 \u044f\u0439\u0446\u0430 \u0435 \u0447\u0443\u0434\u0435\u0441\u0435\u043d \u043f\u0440\u0438\u043c\u0435\u0440 \u043a\u0430\u043a \u0441 \u043c\u0430\u043b\u043a\u043e \u0438 \u0434\u043e\u0441\u0442\u044a\u043f\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0441\u044a\u0437\u0434\u0430\u0434\u0435 \u043d\u0435\u0449\u043e \u043d\u0430\u0438\u0441\u0442\u0438\u043d\u0430 \u0432\u043a\u0443\u0441\u043d\u043e \u0438 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u044f\u0432\u0430\u0449\u043e \u2013 \u044f\u0441\u0442\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u043d\u043e\u0441\u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0437\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u0435\u043d\u0438 \u043c\u043e\u043c\u0435\u043d\u0442\u0438, \u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438 \u043f\u0440\u043e\u0437\u043e\u0440\u0446\u0438 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u043f\u044a\u043b\u0432\u0430\u0442 \u0434\u043e\u043c\u0430 \u0441 \u043f\u0440\u043e\u043b\u0435\u0442.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-1024x683.jpg\" alt=\"\" class=\"wp-image-6395 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-1024x683.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-300x200.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-1536x1024.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-2048x1365.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-18x12.jpg 18w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-1080x720.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-520x347.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto1-1-800x533.jpg 800w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"574\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-1024x574.jpg\" alt=\"\" class=\"wp-image-6396 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-1024x574.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-300x168.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-1536x861.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-2048x1148.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-18x10.jpg 18w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-1080x605.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-520x291.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto7-1-800x448.jpg 800w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/574;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"6401\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-1024x683.jpg\" alt=\"\" class=\"wp-image-6401 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-1024x683.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-300x200.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-1536x1024.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-2048x1365.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-18x12.jpg 18w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-1080x720.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-520x347.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto8-1-800x533.jpg 800w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>4 \u044f\u0439\u0446\u0430<\/p>\n\n\n\n<p>1-2 \u0441\u0442\u0440\u044a\u043a\u0430 \u043f\u0440\u0435\u0441\u0435\u043d \u043b\u0443\u043a<\/p>\n\n\n\n<p>1 \u0441\u0442\u0440\u044a\u043a \u043f\u0440\u0435\u0441\u0435\u043d \u0447\u0435\u0441\u044a\u043d<\/p>\n\n\n\n<p>300 \u0433\u0440\u0430\u043c\u0430 \u0441\u043f\u0430\u043d\u0430\u043a<\/p>\n\n\n\n<p>350 \u0433\u0440\u0430\u043c\u0430 \u043a\u043e\u0442\u0438\u0434\u0436 \u0441\u0438\u0440\u0435\u043d\u0435<\/p>\n\n\n\n<p>150 \u0433\u0440\u0430\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435<\/p>\n\n\n\n<p>30 \u0433\u0440\u0430\u043c\u0430 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d<\/p>\n\n\n\n<p>2-3 \u0441. \u043b.&nbsp; \u0437\u0435\u0445\u0442\u0438\u043d<\/p>\n\n\n\n<p>\u0418\u043d\u0434\u0438\u0439\u0441\u043a\u043e \u043e\u0440\u0435\u0445\u0447\u0435<\/p>\n\n\n\n<p>Black pepper<\/p>\n\n\n\n<p><strong>Method of preparation:<\/strong><\/p>\n\n\n\n<p>\u0421\u043f\u0430\u043d\u0430\u043a\u044a\u0442, \u043b\u0443\u043a\u044a\u0442 \u0438 \u0447\u0435\u0441\u044a\u043d\u044a\u0442 \u0441\u0435 \u043f\u043e\u0447\u0438\u0441\u0442\u0432\u0430\u0442, \u0438\u0437\u043c\u0438\u0432\u0430\u0442 \u0438 \u043d\u0430\u0440\u044f\u0437\u0432\u0430\u0442. \u0417\u0430 \u043a\u0440\u0430\u0442\u043a\u043e \u0441\u0435 \u0441\u043e\u0442\u0438\u0440\u0430\u0442 \u0432 \u0437\u0435\u0445\u0442\u0438\u043d. \u042f\u0439\u0446\u0430\u0442\u0430 \u0441\u0435 \u0440\u0430\u0437\u0431\u0438\u0432\u0430\u0442 \u0432 \u043a\u0443\u043f\u0430. \u0414\u043e\u0431\u0430\u0432\u044f\u0442 \u0441\u0435 \u0441\u0438\u0440\u0435\u043d\u0430\u0442\u0430 \u0438 \u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0438\u0442\u0435. \u0410\u043a\u043e \u0438\u043c\u0430 \u043d\u0443\u0436\u0434\u0430 \u0441\u0435 \u0434\u043e\u0431\u0430\u0432\u044f \u043c\u0430\u043b\u043a\u043e \u0441\u043e\u043b, \u043d\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0432\u043d\u0438\u043c\u0430\u0432\u0430, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0441\u0438\u0440\u0435\u043d\u0430\u0442\u0430 \u0441\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0441\u043e\u043b\u0435\u043d\u0438. \u0412\u0441\u0438\u0447\u043a\u043e \u0441\u0435 \u0438\u0437\u0441\u0438\u043f\u0432\u0430 \u0432 \u0442\u0430\u0432\u0438\u0447\u043a\u0430 \u0438 \u0441\u0435 \u043f\u0435\u0447\u0435 \u0432\u044a\u0432 \u0444\u0443\u0440\u043d\u0430\u0442\u0430 \u0434\u043e \u0437\u043b\u0430\u0442\u0438\u0441\u0442 \u0437\u0430\u0433\u0430\u0440. \u0417\u0430\u043f\u0435\u043a\u0430\u043d\u043a\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0441\u0435\u0440\u0432\u0438\u0440\u0430 \u0441 \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto2-1-1024x683.jpg\" alt=\"\" class=\"wp-image-6397 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto2-1-1024x683.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto2-1-300x200.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto2-1-1536x1024.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto2-1-2048x1365.jpg 2048w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2026\/04\/Foto2-1-18x12.jpg 18w, 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