{"id":4030,"date":"2020-12-19T23:47:59","date_gmt":"2020-12-19T21:47:59","guid":{"rendered":"https:\/\/irenkata.agma.studio\/?p=4030"},"modified":"2020-12-20T10:33:14","modified_gmt":"2020-12-20T08:33:14","slug":"%d0%ba%d0%b0%d0%bd%d0%b5%d0%bb%d0%b5%d0%bd%d0%b8-%d0%ba%d0%b8%d1%84%d0%bb%d0%b8%d1%87%d0%ba%d0%b8-%d1%81%d1%8a%d1%81-%d0%b7%d0%b0%d1%85%d0%b0%d1%80%d0%bd%d0%b0-%d0%b3%d0%bb%d0%b0%d0%b7%d1%83%d1%80","status":"publish","type":"post","link":"https:\/\/www.irenkata.com\/en\/archives\/4030","title":{"rendered":"\u041a\u0430\u043d\u0435\u043b\u0435\u043d\u0438 \u043a\u0438\u0444\u043b\u0438\u0447\u043a\u0438 \u0441\u044a\u0441 \u0437\u0430\u0445\u0430\u0440\u043d\u0430 \u0433\u043b\u0430\u0437\u0443\u0440\u0430"},"content":{"rendered":"<p>\u041c\u0435\u043a\u0438, \u043f\u0443\u0445\u043a\u0430\u0432\u0438, \u0443\u0445\u0430\u043d\u043d\u0438. \u0412\u044a\u043b\u0448\u0435\u0431\u043d\u0438! \u0417\u0430\u0432\u044a\u0440\u0448\u0432\u0430\u0449\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440\u043d\u0430 \u0433\u043b\u0430\u0437\u0443\u0440\u0430 \u043f\u0440\u0438\u0434\u0430\u0432\u0430 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u043e\u0447\u043d\u043e\u0441\u0442 \u0438 \u0441\u043b\u0430\u0434\u043e\u0441\u0442 \u043d\u0430 \u043a\u0430\u043d\u0435\u043b\u0435\u043d\u0438\u0442\u0435 \u043a\u0438\u0444\u043b\u0438\u0447\u043a\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5-1024x683.jpg\" alt=\"\" class=\"wp-image-4032 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5-1024x683.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5-300x200.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5-1536x1024.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5-1080x720.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5-520x347.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5-800x533.jpg 800w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image5.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"610\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1-1024x610.jpg\" alt=\"\" class=\"wp-image-4033 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1-1024x610.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1-300x179.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1-1536x914.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1-1080x643.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1-520x310.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1-800x476.jpg 800w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image-1.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/610;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1-1024x585.jpg\" alt=\"\" class=\"wp-image-4034 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1-1024x585.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1-300x171.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1-1536x878.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1-1080x617.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1-520x297.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1-800x457.jpg 800w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image4-1.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/585;\" \/><\/figure>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p><em>\u0417\u0430 \u043a\u0438\u0444\u043b\u0438\u0447\u043a\u0438\u0442\u0435:<\/em><\/p>\n\n\n\n<p>7 \u0433\u0440\u0430\u043c\u0430 \u0441\u0443\u0445\u0430 \u043c\u0430\u044f<\/p>\n\n\n\n<p>170 \u043c\u0438\u043b\u0438\u043b\u0438\u0442\u0440\u0430 \u0442\u043e\u043f\u043b\u043e \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e<\/p>\n\n\n\n<p>375 \u0433\u0440\u0430\u043c\u0430 \u0431\u0440\u0430\u0448\u043d\u043e<\/p>\n\n\n\n<p>50 \u0433\u0440\u0430\u043c\u0430 \u0437\u0430\u0445\u0430\u0440<\/p>\n\n\n\n<p>55 \u0433\u0440\u0430\u043c\u0430 \u043c\u0430\u0441\u043b\u043e<\/p>\n\n\n\n<p>1 egg<\/p>\n\n\n\n<p><em>\u0417\u0430 \u043a\u0430\u043d\u0435\u043b\u0435\u043d\u0430\u0442\u0430 \u043f\u043b\u044a\u043d\u043a\u0430:<\/em><\/p>\n\n\n\n<p>110 \u0433\u0440\u0430\u043c\u0430 \u043c\u0430\u0441\u043b\u043e<\/p>\n\n\n\n<p>2 \u0441\u0443\u043f\u0435\u043d\u0438 \u043b\u044a\u0436\u0438\u0446\u0438 \u043a\u0430\u043d\u0435\u043b\u0430, \u0440\u0430\u0432\u043d\u0438<\/p>\n\n\n\n<p>150 \u0433\u0440\u0430\u043c\u0430 \u043a\u0430\u0444\u044f\u0432\u0430 \u0437\u0430\u0445\u0430\u0440<\/p>\n\n\n\n<p><em>\u0417\u0430 \u0437\u0430\u0445\u0430\u0440\u043d\u0430\u0442\u0430 \u0433\u043b\u0430\u0437\u0443\u0440\u0430:<\/em><\/p>\n\n\n\n<p>150 \u0433\u0440\u0430\u043c\u0430 \u043a\u0440\u0435\u043c\u0430 \u0441\u0438\u0440\u0435\u043d\u0435<\/p>\n\n\n\n<p>55 \u0433\u0440\u0430\u043c\u0430 \u043c\u0430\u0441\u043b\u043e<\/p>\n\n\n\n<p>190 \u0433\u0440\u0430\u043c\u0430 \u043f\u0443\u0434\u0440\u0430 \u0437\u0430\u0445\u0430\u0440<\/p>\n\n\n\n<p>1 \u0432\u0430\u043d\u0438\u043b\u0438\u044f \u0438\u043b\u0438 1 \u0447\u0430\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0447\u043a\u0430 \u0432\u0430\u043d\u0438\u043b\u043e\u0432 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442<\/p>\n\n\n\n<p>1-2 \u0441\u0443\u043f\u0435\u043d\u0438 \u043b\u044a\u0436\u0438\u0446\u0438 \u043f\u0440\u044f\u0441\u043d\u043e \u043c\u043b\u044f\u043a\u043e<\/p>\n\n\n\n<p><strong>Method of preparation:<\/strong><\/p>\n\n\n\n<p>\u041c\u0430\u044f\u0442\u0430, \u0442\u043e\u043f\u043b\u043e\u0442\u043e \u043c\u043b\u044f\u043a\u043e \u0438 1 \u0447\u0430\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0430 \u043e\u0442 \u0437\u0430\u0445\u0430\u0440\u0442\u0430 \u0441\u0435 \u0441\u043c\u0435\u0441\u0432\u0430\u0442 \u0438 \u0441\u0435 \u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u043d\u0430 \u0442\u043e\u043f\u043b\u043e, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0430 \u043c\u0430\u044f\u0442\u0430. \u041f\u0440\u0438\u0431\u0430\u0432\u044f \u0441\u0435 \u044f\u0439\u0446\u0435\u0442\u043e, \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440, \u043c\u0435\u043a\u043e\u0442\u043e \u043c\u0430\u0441\u043b\u043e \u0438 \u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e \u0438 \u0441\u0435 \u0437\u0430\u043c\u0435\u0441\u0432\u0430 \u0433\u043b\u0430\u0434\u043a\u043e \u0442\u0435\u0441\u0442\u043e. \u0422\u0435\u0441\u0442\u043e\u0442\u043e \u0441\u0435 \u043f\u0440\u0435\u043c\u0435\u0441\u0442\u0432\u0430 \u0432 \u043d\u0430\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u043a\u0443\u043f\u0430, \u043f\u043e\u043a\u0440\u0438\u0432\u0430 \u0441\u0435 \u0441 \u0444\u043e\u043b\u0438\u043e \u0438 \u0441\u0435 \u043e\u0441\u0442\u0430\u0432\u044f \u043d\u0430 \u0442\u043e\u043f\u043b\u043e \u0434\u0430 \u0432\u0442\u0430\u0441\u0430 \u0434\u043e \u0443\u0434\u0432\u043e\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043e\u0431\u0435\u043c\u0430.<\/p>\n\n\n\n<p>\u0412\u0441\u0438\u0447\u043a\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0437\u0430 \u043a\u0430\u043d\u0435\u043b\u0435\u043d\u0430\u0442\u0430 \u043f\u043b\u044a\u043d\u043a\u0430 \u0441\u0435 \u0441\u043c\u0435\u0441\u0432\u0430\u0442 \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u0442 \u0434\u043e\u0431\u0440\u0435.<\/p>\n\n\n\n<p>\u0412\u0442\u0430\u0441\u0430\u043b\u043e\u0442\u043e \u0442\u0435\u0441\u0442\u043e \u0441\u0435 \u0440\u0430\u0437\u043c\u0435\u0441\u0432\u0430 \u043e\u0449\u0435 \u0432\u0435\u0434\u043d\u044a\u0436 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u044f \u043f\u043b\u043e\u0442. \u0420\u0430\u0437\u0442\u043e\u0447\u0432\u0430 \u0441\u0435 \u043d\u0430 \u043a\u043e\u0440\u0430 \u0441 \u0440\u0430\u0437\u043c\u0435\u0440\u0438 \u043e\u043a\u043e\u043b\u043e 20\u044540 \u0441\u043c, \u0432\u044a\u0440\u0445\u0443 \u043a\u043e\u044f\u0442\u043e \u0441\u0435 \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u044f \u043a\u0430\u043d\u0435\u043b\u0435\u043d\u0430\u0442\u0430 \u043f\u043b\u044a\u043d\u043a\u0430. \u041d\u0430\u0432\u0438\u0432\u0430 \u0441\u0435 \u043d\u0430 \u0440\u0443\u043b\u043e \u043e\u0442 \u0448\u0438\u0440\u043e\u043a\u0430\u0442\u0430 \u0441\u0442\u0440\u0430\u043d\u0430. \u0420\u0443\u043b\u043e\u0442\u043e \u0441\u0435 \u043d\u0430\u0440\u044f\u0437\u0432\u0430 \u043d\u0430 8 \u0435\u0434\u043d\u0430\u043a\u0432\u0438 \u043f\u0430\u0440\u0447\u0435\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u0432 \u0442\u0430\u0432\u0438\u0447\u043a\u0430 \u0441 \u0440\u0430\u0437\u0440\u0435\u0437\u0430 \u043d\u0430\u0433\u043e\u0440\u0435, \u043a\u0430\u0442\u043e \u043f\u044a\u043d\u0447\u0435\u0442\u0430. \u041a\u0430\u043d\u0435\u043b\u0435\u043d\u0438\u0442\u0435 \u043a\u0438\u0444\u043b\u0438\u0447\u043a\u0438 \u0432\u0442\u0430\u0441\u0432\u0430\u0442 \u043e\u0442\u043d\u043e\u0432\u043e \u0438 \u0441\u0435 \u043f\u0435\u043a\u0430\u0442 \u0432 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u0437\u0430\u0433\u0440\u044f\u0442\u0430 \u0444\u0443\u0440\u043d\u0430 \u043d\u0430 180<sup>0<\/sup>\u0421 \u0437\u0430 \u043e\u043a\u043e\u043b\u043e 25-30 \u043c\u0438\u043d\u0443\u0442\u0438.<\/p>\n\n\n\n<p>\u0417\u0430\u0445\u0430\u0440\u043d\u0430\u0442\u0430 \u0433\u043b\u0430\u0437\u0443\u0440\u0430 \u0441\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f \u043a\u0430\u0442\u043e \u0441\u0435 \u0441\u043c\u0435\u0441\u0432\u0430\u0442 \u0432\u0441\u0438\u0447\u043a\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0438 \u0441\u0435 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u0442 \u0441 \u043c\u0438\u043a\u0441\u0435\u0440 \u0434\u043e \u0433\u043b\u0430\u0434\u043a\u043e\u0441\u0442.<\/p>\n\n\n\n<p>\u041a\u0438\u0444\u043b\u0438\u0447\u043a\u0438\u0442\u0435 \u0441\u0435 \u043e\u0445\u043b\u0430\u0436\u0434\u0430\u0442 \u0437\u0430 5-10 \u043c\u0438\u043d\u0443\u0442\u0438 \u0438 \u0441\u0435 \u043d\u0430\u043c\u0430\u0437\u0432\u0430\u0442 \u0441 \u0433\u043b\u0430\u0437\u0443\u0440\u0430\u0442\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"635\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1-1024x635.jpg\" alt=\"\" class=\"wp-image-4035 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1-1024x635.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1-300x186.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1-1536x953.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1-1080x670.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1-520x322.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1-800x496.jpg 800w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image2-1.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/635;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"714\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1-1024x714.jpg\" alt=\"\" class=\"wp-image-4036 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1-1024x714.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1-300x209.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1-1536x1070.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1-1080x753.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1-520x362.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1-800x557.jpg 800w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image3-1.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/714;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image6-1024x683.jpg\" alt=\"\" class=\"wp-image-4037 lazyload\" data-srcset=\"https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image6-1024x683.jpg 1024w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image6-300x200.jpg 300w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image6-1536x1024.jpg 1536w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image6-1080x720.jpg 1080w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image6-520x347.jpg 520w, https:\/\/www.irenkata.com\/wp-content\/uploads\/2020\/12\/Image6-800x533.jpg 800w, 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